“And, just as indicated in other suggestions—those who would eat two to three almonds each day need never fear cancer.”

– Edgar Cayce 1158-31

As I shared last week, in preparing these newsletters I usually ask for a word that may exemplify a relevant and important message from the Cayce readings.

This time, it came in the way of a snack! I was working at my desk and felt a little hunger pang. As I am “watching my figure,” I only eat healthy snacks. I found a tin of almonds and took a handful back to my desk. I had a sense that I should do a search on the benefits of almonds and found a series of recent scientific articles citing the benefits of almonds in slowing down and even preventing certain types of dementia! I thought this was profound and then did a further search to see if Edgar Cayce shared information about almonds in his readings. No surprise that I found the readings I open and close this letter with from 1941. In these readings he shared that eating a small quantity of almonds daily would prevent cancer and other tumors! Now I am not a medical doctor and would always stress that you consult yours for any medical conditions. On the other hand, unless you are allergic to almonds, a few a day, as my grandmother used to say, “can’t hurt!”